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TRAIN FOR THE COURSE

Great Birmingham Run training guide

The Great Birmingham Run half marathon starts in Centenary Square, winds past city landmarks, heads south along Pershore Road to Cannon Hill Park and Edgbaston, and finishes on Jennens Road at Aston University. It is twisty and undulating, with more downhill running from mile 8, so pace patiently early.

Kris running at the London Marathon in front of Buckingham Palace
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Kris at the London Marathon. Photo: Sportograf.

Nick Hancock running across a bridge at Newport Marathon
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Nick Hancock at Newport Marathon. Photo supplied by Maximum Mileage.

Runner in Maximum Mileage kit on a chalk trail during South Downs Way 100
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The South Downs Way south east of Chanctonbury Ring by Tim Heaton / Geograph via Wikimedia Commons · CC BY-SA 2.0. Wikimedia 1280px thumbnail; cropped to fit the displayed frame. Image derivative remains CC BY-SA 2.0.

South Downs Way 100. Photo supplied by Maximum Mileage.

Birmingham, England, UK

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01 / KNOW THE ROUTE

What the course asks of you

A twisty city-centre opening

The route starts in Centenary Square and passes landmarks the organiser lists as the Jewellery Quarter, St Paul’s Square, the Mailbox, Grand Central, St Martin’s Church, Southside and Digbeth. The organiser calls it a twisty one, with plenty of lefts and rights. Corners and crowds make early pace uneven, so run by effort.

Pershore Road, Cannon Hill Park and Edgbaston

Half-marathon runners head into south Birmingham on a long, largely straight out-and-back along Pershore Road, with a loop around Cannon Hill Park and Edgbaston. The organiser says previous runners describe parts of the route as undulating. When you draw level with Edgbaston Stadium, you are at about the 10-mile point.

Downhill help to Aston University

According to the organiser, the half has some downward running in the second half, from miles 8 to 13. The route rejoins the 10K course, passes the Selfridges building and finishes along Jennens Road into Aston University’s event village.

02 / BUILD THE BLOCK

How to prepare

Prepare for undulations

Include rolling routes in your easy and long runs, and a weekly set of short hill reps. The organiser suggests the Lickey Hills or Cofton Park for hilly training near Birmingham.

Practise long straight stretches

The Pershore Road section is long and largely straight. Build some long straight road runs into your training so you can hold rhythm mentally as well as physically.

Learn to use the downhill

The later miles include downward running. Practise relaxed, short-stride downhill running towards the end of steady runs, so you can use the gradient without your legs tightening.

Keep the running and strength work in one place. Explore MaxMile for your Great Birmingham Run preparation, or compare the levels of personal coaching.

03 / PUT IT INTO PRACTICE

Pace the race you have trained for

Start in your allocated wave; you can move to a slower wave but not a faster one. Accept a slightly uneven pace through the twisty city centre and focus on steady breathing rather than your watch.

Settle into your target effort along Pershore Road and around Cannon Hill Park. Reaching Edgbaston at about 10 miles with energy left is the aim. From there, let the downward running carry you and increase the effort gradually towards Jennens Road.

04 / MAKE ROOM FOR TRAINING

When should your block start?

The 2027 Great Birmingham Run is on Sunday 2 May, the start of the early May bank holiday weekend. A 12-week half-marathon block would begin around Sunday 7 February 2027, or a 16-week block around Sunday 10 January for newer runners. Easter Sunday is 28 March 2027, about five weeks before race day. Plan one of your longest runs around the holiday rather than skipping it.

Most key sessions will fall in March and April. Use the winter to build consistent easy running and some hill work, and taper over the final week or two in late April.

05 / SORT THE PRACTICAL BITS

Kit and race-weekend planning

Your race number, with its timing chip, should arrive about four weeks before the run. Late and overseas entrants collect theirs from the information point the day before or on the morning of the event. Fill in your baggage label before you leave home. Baggage buses are near the start, and bags are collected close to the finish.

Road closures apply over the weekend, so the organiser recommends public transport. In 2026 West Midlands Metro ran extra trams and park and ride for runners. Waves started from 08:30 in 2026. The organiser says the most recent event sold out in advance.

YOUR TRAINING, YOUR SUPPORT

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BEFORE YOU START

Your questions, answered

Is the Great Birmingham Run hilly?

The organiser describes both routes as a little mixed, with inclines and declines. The half has some downward running from miles 8 to 13.

Where does the Great Birmingham Run start and finish?

Both races start at Centenary Square on Broad Street and finish on Jennens Road at Aston University.

What is the minimum age?

Half-marathon runners must be 17 or over on race day, and 10K runners 15 or over.

How do I get to the start?

The organiser recommends public transport because of road closures. Check the event guide for travel details for 2027.

Sources and checks

Fact-checked 20 October 2026

Event facts checked on 3 November 2026: Great Birmingham Run event page; organiser route page; organiser runner information; organiser route guide.

The route description comes from the organiser’s current route page and route guide, and the organiser says the route is subject to change. Start times and Metro arrangements describe the 2026 event. This guide does not give an elevation profile or drinks station locations.

This is an independent Maximum Mileage training guide, not an organiser publication or an official event partnership. Use the organiser’s final instructions for race-day arrangements and adapt training to your current running.

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