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Articles from the Maximum Mileage coaching team, grouped by topic.

Why Your Legs Fall Apart at Mile 20, and Why More Running Isn’t the Answer

Why Your Legs Fall Apart at Mile 20, and Why More Running Isn’t the Answer

Nick Hancock
5
min
May 16, 2026
Training
Strength
Coaching
How to use lactate profiling during your marathon training, according to science

How to use lactate profiling during your marathon training, according to science

Nick Hancock
5
min
March 10, 2025
Training
Coaching
United States Political Landscape’s Effects on Collegiate Running

United States Political Landscape’s Effects on Collegiate Running

Hannah
3
min
February 20, 2025
Coaching
What’s the best approach to marathon tapering for someone aiming for a sub-3?

What’s the best approach to marathon tapering for someone aiming for a sub-3?

Nick Hancock
3
min
January 31, 2025
Training
Coaching
What Are the Key Phases of Marathon Training, and How Do You Balance Them?

What Are the Key Phases of Marathon Training, and How Do You Balance Them?

Nick Hancock
2
min
January 29, 2025
Training
Coaching
Three Key Considerations Before Training for a Sub-3 Hour Marathon

Three Key Considerations Before Training for a Sub-3 Hour Marathon

Nick Hancock
4
min
January 28, 2025
Athlete Stories
Injuries
Coaching
Nutrition
Health & Wellbeing
Benefits of Online Running Coaching

Benefits of Online Running Coaching

Nick Hancock
3
min
January 28, 2025
Coaching
How to prepare for a marathon: training guide

How to prepare for a marathon: training guide

Nick Hancock
5
min
January 14, 2025
Training
Nutrition
Coaching
A guide to ultra marathon training

A guide to ultra marathon training

Nick Hancock
5
min
January 14, 2025
Training
Coaching
Five of the best international running events in 2025

Five of the best international running events in 2025

Nick Hancock
3
min
December 20, 2024
Coaching
Athlete Stories
Training
Coveted ultra endurance event in California to return

Coveted ultra endurance event in California to return

Nick Hancock
3
min
December 13, 2024
Coaching
What can you learn from running a marathon?

What can you learn from running a marathon?

Nick Hancock
3
min
December 13, 2024
Coaching
Training
Athlete Stories
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